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Gastroenterologist Dr Ali Kazemi highlights the resurgence of iodine deficiency due to the rising popularity of Himalayan and ...
Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...
Sea moss (Chondrus crispus) is a red macroalga lauded for its rich mineral content, prebiotic fibers, and potential health ...
Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...
A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...
Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, cantaloupe, bananas and more.
Iodine is essential for a baby's brain development during pregnancy, but a new study has found low levels of the ...
there is a hope" ITR Filing FY25: Income Tax Dept. Extends Last Date For Filing Returns | Details Bangladesh students protest after 25-year-old raped in Cumilla; 5 arrested 4 foods that can lower ...
Dr Hennessy has advised women planning a pregnancy to ensure “adequate iodine intake through diet”. “Including two or more servings of milk or yoghurt daily and eating white fish once a week is ...
Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.
Try to keep a record of what you eat, along with any symptoms, to help you figure out which foods trigger symptoms, especially since it’s different from person to person. But sometimes it’s ...
Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.