When the cure becomes the cause, we have failed . Blanket iodisation without targeted evaluation risks creating more health ...

Is the preference for Himalayan and rock salt undermining the success of iodized salt programs? Find out why that may be the case ...

They’re in the air that we breathe, the water that we drink, and the food that we eat. Small, super tiny pieces of plastic ...

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

Roasted seaweed sheets are increasingly becoming a popular choice for a healthy cracker alternative. These sheets, widely ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

A conducive environment needs to be created for healthy behaviour to become natural, easy to adopt and an affordable choice ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

A surprising new study has uncovered an unexpected tool for our kindness toolkit: fish. Yes, the same food that’s often met ...

Medically reviewed by Aviv Joshua, MS, RDN Seaweed may have health benefits, including improved thyroid function, blood sugar ...