Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

This food is called pono fish. Quoting Dr. Pulak Chandra Poddar, News18 Hindi reported that pono fish contains calcium and phosphorous which is good for bones and teeth. Pono fish contains abundant ...

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

Getting iron, protein, and iodine are important on the first 10 days of your cycle The time of the month can be a blur of ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

The review also found that vegetarians had “less favourable” levels of iron, iodine, vitamins B12 and D, and calcium-phosphate balance compared to non-vegetarians, with vegans also having a ...

Roasted seaweed sheets are increasingly becoming a popular choice for a healthy cracker alternative. These sheets, widely ...