Contributor content. Here are some mechanisms linking vitamin D to hair, as well as warning signs to look out for, that can ...

Preventive care and everyday nutrition are becoming more widely acknowledged as essential pillars of long-term wellbeing in India's changing health landscape. However, millions of people nationwide ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

While iron supplements are frequently prescribed many women are surprised to find that their symptoms persist despite regular intake Our experts answer ...

Statistics from Cleveland Clinic indicate that approximately one billion people globally have insufficient vitamin D levels, ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Medically reviewed by Jillian Foglesong Stabile MD, FAAFP, DABOM — Written by Kaylea Swearingen, PharmD  Key takeaways Mounjaro is a prescription drug that is used to help manage blood sugar levels in ...

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and academic performance and calling for early screening.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on ...