Grapefruit often gets praise for its vitamin C content, with one cup delivering about 72 milligrams, which meets most of the daily requirement for many adults. This nutrient is essential for a strong ...

Iron (Fe) is a vital micronutrient for plants, which is required for processes such as photosynthesis and enzyme activity.

Adirondack Herbals shares a recipe for keeping iron levels high for healthy blood cells, based from traditional herbs.

Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Support healthier hair with five simple hair growth supplements, available at better prices during the Amazon sale. | Health ...

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body already produces called glucagon-like peptide-1 (GLP-1), which helps regulate ...

Iron deficiency without anemia is a common feature of moderate-to-severe atopic dermatitis (AD), according to a study published in Nutrients. Małgorzata Ponikowska, from Wroclaw Medical University in ...

For me, running with low iron levels was a progressively worsening slog. For years, I attributed relatively vague symptoms – mostly fatigue and heavy legs – to common training mistakes, like improper ...

For me, running with low iron levels was a progressively worsening slog. For years, I attributed relatively vague symptoms—mostly fatigue and heavy legs—to common training mistakes, like improper ...

Expands access to much-needed iron therapy for millions of US patients Builds Sandoz portfolio of high-quality injectable iron therapies and sets stage for future launches Strengthens US supply of ...