Iron (Fe) is a vital micronutrient for plants, which is required for processes such as photosynthesis and enzyme activity.

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within ...

While iron supplements are frequently prescribed many women are surprised to find that their symptoms persist despite regular intake Our experts answer ...

Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...