Foodie Bethany Gaskin shares a keto queso tilapia recipe with avocado and tomato. A key Trump ally won an election. It could ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

I love gluten-free desserts, and these Gluten-Free Chocolate Avocado Muffins are packed with wholesome ingredients. Yes, it’s a chocolate treat, but made with ...

While the keto diet helped prevent extreme weight gain, the researchers found that it caused other serious health problems ...

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another ...

CARPINTERIA, Calif. (KEYT) – Judges tasted nearly 30 guacamole entries at the 39th California Avocado Festival in Carpinteria. It was the most submissions in contest history. Once again, Arthur von ...

When you think of the keto diet, fruits aren’t the first thing that comes to mind. Since the diet is low-carb and high-fat, most fruits, which are naturally rich in sugars, get labelled as 'off-limits ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

A new study in mice found that a ketogenic diet did not accelerate the aging of females, although it did cause males to age more rapidly. The authors of the study found that the presence of estrogen ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...