The keto diet is low in carbs and focuses on high healthy fat intake and moderate protein. It creates a state of ketosis, where fat becomes the primary fuel instead of glucose. Common keto foods ...

Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...

In a recent Brain and Behavior review paper, researchers in Australia examined evidence linking metabolic dysfunctions to chronic migraines. They also explored ketogenic diets (KDs) as a possible ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

A recent study has shed new light on how the ketogenic diet impacts men and women differently, especially when it comes to weight loss. According to researchers, men consistently experience greater ...

Lori Berard, RN, CDE, Diabetes Educator, discusses what glucose monitors are available. Trump is on a collision course with Ireland – and it could spell economic disaster Bruce Willis’s wife hits back ...

South Bend residents voice traffic concerns as Lafayette Falls subdivision expands Neighbors living in South Bend's Lafayette Falls subdivision are worried about traffic concerns, with nearly 200 more ...

SAINT-DENIS, FRANCE — duPont Manual High School graduate and Notre Dame alum Yared Nuguse gritted his teeth and accelerated into a full sprint as he turned into the last 100 meters of the 1,500-meter ...

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You’ve used a blood glucose meter to help manage your diabetes. But now, your doctor may recommend a continuous glucose monitor (CGM) as another way of checking that your blood glucose (also called ...