Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Arnold-based BKS Martial Arts & Fitness is celebrating a weekend of success after ihey brought home a number of World ...

The Midtown fitness studio was part of a kickboxing franchise from South Carolina. Floyd Mayweather group fitness concept ...

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, speed, and reaction time. This video focuses on mastering essential drills, ...

"Duke" Roufus, a world kickboxing champion and influential trainer at Roufusport Mixed Martial Arts in Milwaukee, has died ...

According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

CONAL McBrearty has promised to deliver an 'explosive' night for the history books this Saturday night in Creggan as he bids ...

Keighley Kick-Box has relocated from its former Springfield Mills base to a larger studio at Russell Street, in the town centre. Business owner Joshua Crowther and family, friends and members carried ...