Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Nothing beats the satisfaction of having a nice cup of tea  – except maybe sipping a custom blend you grew and harvested from your very own garden. The Peninsula is suitable for cultivating many ...

Q. I have been wanting to get into herb gardening and I like to drink teas. Could you suggest some multi-use herbs that are easy to grow to get me ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Green tea is a light-colored tea that is rich in antioxidants. The tea contains catechins, which improve insulin sensitivity, and epigallocatechin gallate (EGCG), which helps move glucose from the ...

Apple-cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple-cider vinegar ...

A close cousin of mint, lemon balm (Melissa officinalis) has soft, slightly fuzzy leaves and a bright citrus scent that will make your home smell amazing and even repel mosquitos. Its leaves even make ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Emerging research indicates that some plant polyphenols might affect inflammation and circulation, which in turn can influence how the brain processes information and handles stress. Andi Breitowich ...

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They're all rich in antioxidant compounds called polyphenols, and they're all good for your heart, a new British study shows. "This research ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...