It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science ...

The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

Hence the hot water. Warmth is believed to support the spleen and stomach, which, in TCM, are central to digestion and energy ...

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...

Essential to this tradition featuring a brigade of small plates is taking the time to pause, slow down and enjoy one ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Forget the expensive "detox" teas; a simple squeeze of fresh lemon might be the metabolic spark your morning routine is ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Commuters should avoid Kildaire Farm Road in Cary as crews work to repair a water main break. The town of Cary sent a press release stating that crews were working early Wednesday morning in the ...

2 New York lottery players win big as Arkansas claims massive jackpot: Two New York stores sold $1 million lottery tickets in Wednesday’s historic $1.817 billion Powerball drawing, with the jackpot ...

Syracuse, N.Y. — The Onondaga County Water Authority is urging customers in six towns to conserve water after a major break in a large-diameter transmission main, officials said Saturday. The damaged ...