HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

We all have our race day routines and for many runners, that involves tucking into a big bowl of oats and bananas, or ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

We tapped experts and the latest research to find out how a runner's menstrual cycle could impact the way that they carb-load ...

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...

Beam Therapeutics Inc. trades at a relatively cheap valuation based on its multiples and potential in SCD. Learn more about ...

Autumn in Ohio still brings earlier sunsets, but winters aren’t as biting as they were a few decades ago. That growing disconnect – steady day-length cues and milder cold – could spell trouble for ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy greens help. Beans, soy, and fatty fish are beneficial. Avoid alcohol and added ...

NEW YORK, NEW YORK - JUNE 21: Dan Marino speaks onstage at Fanatics Fest NYC 2025 at Javits Center on June 21, 2025 in New York City. (Photo by Slaven Vlasic/Getty Images) To say that Dan Marino has ...

The liver is the body's largest organ, and serves as a crucial filtering and metabolic center, performing over 500 functions! The first indicators of liver disease are often mild and insignificant, ...

Your liver plays a major role in digestion, metabolism, and detoxification (eliminating harmful substances from your body). Liver enzymes help the liver perform these functions by speeding up chemical ...