We've put together a menu plan that covers the period between ... To make dressing: Mix 4tbsp low fat plain yogurt, 1 tbsp parsley, 1tsp lemon zest, salt and pepper. Drizzle over salad.

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including ... see high carb items on a menu, a delicious low carb meal ...