Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Dear Dr. Roach: Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge ...

Extreme biohackers shell out thousands on a mountain of supplements in the hopes of extending their lives. But Dave Asprey told The Post these three affordable options will have the biggest impact ...

Testosterone itself is a controlled substance that is appropriate for men with symptoms of low testosterone and who have repeatedly low blood levels of testosterone. If this includes you, then ...

Unfortunately, the "testosterone supplements" you see in ads are misleading since they don't contain testosterone.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...