Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

Most people don't think a whole lot about magnesium, even though it's a mineral our bodies need to function. But a new shop ...

Medically reviewed by Leigh Weddle, PharmD Omega-3s support brain development and may protect against cognitive decline and ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

During the holidays, many individuals and families will take to the road to travel home for the holidays. With increased traffic because of more drivers on the road, and travelers driving long ...

Work can break your back — in some cases, literally and figuratively. Resume Genius ranked the 10 most hazardous U.S. jobs in 2025 by fatality rates and salaries, and GOBankingRates analyzed whether ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

The carol promises partridges and pear trees. The reality, every December, is a predictable spike in injuries, illness, and emergency care. Framed around the familiar “12 Days of Christmas,” this ...