From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

The Crimson secured a pair of victories in a dual meet against Boston College and the University of Pennsylvania for the ...

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Kyle Sockwell, a former Arizona State University swimmer, hypes up the crowd during UVA swimming’s Senior Day. Sockwell is a ...

The Cavaliers cruised to dominant victories over both unranked Penn State squads, with the women sweeping all 10 events en ...

Usually with a vast majority of its meets being on the road, this season the men’s and women’s swimming and diving teams at ...

Gathered from USA Swimming’s Top Times Data Hub, the list below covers where Stanford swimmers land, up to the 100th fastest ...

Home from her hosting duties from SI’s Sportsperson of the Year awards, ‘Sports Illustrated’ swimsuit issue model Katie ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...