The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans? By Sally Adee In 2013, a British journalist and a doctor introduced an obscure ...

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Intermittent fasting uses set times for eating and fasting, while keto cuts carbs so your body burns fat for energy (ketosis). Either can help with weight loss and, over time, improve how your body ...

Ramadan 2026 is set to arrive in the heart of winter, offering a very different rhythm for the UK's Muslim community for the first time in many years. Unlike the long, arduous fasts of the summer ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Serrano is a contributor for TIME. Serrano is a contributor for TIME. People eat quickly for all kinds of reasons. Some have developed the habit because of modern-day time constraints. Others grew up ...

Taiwan has ordered a total of 108 of the upgraded tanks from the United States. The vehicles are unlikely to deter China on their own, but certain to complicate its invasion plans. The self-ruling ...

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