The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Biotin, also known as vitamin B7, vitamin H, or coenzyme R, is an essential water-soluble vitamin which belongs to the B-complex group. It acts as a vital catalyst, helping the body convert ...

Brits are being urged to get their vitamin levels checked as one deficiency can lead to worrying symptoms such as memory loss. According to the NHS, a lack of this crucial nutrient can result in ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...

It's the time of sneezing, coughing, hacking and wheezing. Cases of the flu are surging throughout much of the United States as the new year begins. In its latest Influenza Surveillance Report, ...

The flu had a glow-up. This year’s flu season is proving to be worse than normal, with hospitalizations up significantly compared to last year, and the CDC reporting 4.6 million cases of the flu so ...

The super flu strain is spreading widely around the country. The nation’s hospitalization rate went up by 14.3 % as of Friday, according to the Centers for Disease Control and Prevention. Public ...

You may find yourself reaching for tissues and a thermometer during the winter months, wondering what has you under the weather. As flu and cold season arrives, Michiganders face other illnesses like ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...