I lost a stone and a half in just six months WITHOUT weight loss jabs or giving up treats. My 10-step method is so easy anyone can do it, says DR HELEN McCARTHY. Give it a try ...

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.
This is Money

THE APPETITE DOCTOR: I lost a stone and a half by learning to silence 'food noise' without weight-loss jabs - this is how you can do it too

I experimented with simple behaviour exercises like not buying the snack before starting ... And if all else fails, give ...
Family Destinations Guide

The Enormous Discount Store In Pennsylvania Where Your Bargain-Hunting Dreams Come True

Tucked away in Tannersville’s rolling landscape, where the Pocono Mountains create a picturesque backdrop for tourists seeking outdoor adventures, stands a sunshine-yellow building that Pennsylvania ...
Cosmopolitan

17 Best Face Washes for Dry Skin (Even if You’re Acne-Prone or Sensitive)

This clinical-looking cleanser is the face wash I personally use/swear by/make blood sacrifices for twice a day, because it is that damn good. It has basically nothing in the formula except gentle, ...