Enjoy this ASMR vanilla ice cream fruit mukbang with creamy scoops, juicy fresh fruit, and satisfying eating sounds in every ...

Join us for a mukbang challenge featuring a variety of delicious desserts and sweets. In this video, we take on multiple food ...

WITH what feels like every other person jumping on fat jabs, it’s easy to forget that there are natural ways to shed the excess pounds. This is exactly what one woman, mum-of-two Ami, achieved, ...

Habit change is possible, but it hinges less on willpower and more on how the resolution is structured, how goals are set, and whether realistic, sustainable changes replace the old ones gradually.

What is glycemic index (GI)? The glycemic index (GI) is a scale that measures how quickly foods raise blood sugar after you eat them. "The GI ranges from 0 to 100, with pure glucose scoring 100 foods ...

A doctor has warned that certain people might need to give up their favourite kind of sweet if they have been told to take a particular form of medication for their heart. Those who ignore this advice ...

Have you ever worried that enjoying a sweet treat today will make you crave even more sugar tomorrow? It’s a common belief that eating sweet foods trains your palate to want more sweetness, a ...

Immortalised in ‘Ulysses’, the brand has been a part of the Irish landscape for almost 200 years and remains in the hearts of many people Painting by Mike Hawthorne of the Lemon & Co sweetshop on ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...