Ronnie Coleman Partners With TLF Apparel to Further Advance the Gym-to-Street Wear(R) Revolution.

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...
Hoodline

North Texas to Experience Metro X Emergency Response Drill in Multi-City Public Safety Exercise

North Texas to hold Metro X, a large emergency response drill to simulate terrorist attacks and mass casualties.
Sarajevo Times

Sweden hosts Naval Exercise with 200 special Tactics Operators

In October 2025, leisure sailors enjoying the autumnal landscape in the Stockholm archipelago may have been surprised by ...

This 8-Minute Morning Bodyweight Routine Builds More Strength Than 30 Minutes at the Gym After 50

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.
New Scientist

Why group exercise is better than working out alone

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

Push vs. Pull: Why Doing Sets of Both Exercises Is the Best Way to Make Gains

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Study reveals brain and body exercises boost cognitive and physical performance in seniors

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.
Des Moines Register

Home Multi Gym With Weights for Sale Launched by Strongway Gym Supplies

Strongway Gym Supplies has announced the release of a new multi gym with integrated weights, marking an addition to its expanding range of home training equipment. The company confirmed that the ...