For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo Clinic, the following ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Abilene, Kansas sits like a peaceful oasis amid the rolling prairie, where time seems to move at the deliberate pace of the ...

Kenny Chesney is used to selling out stadiums and performing to huge crowds, but that doesn’t mean he’s always comfortable in ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

Years after Miley Cyrus’ parents Tish Cyrus and Billy Ray Cyrus split up, her mom opened up on the difficult chapter, admitting she was “self-medicating” through the pain and grief she felt.

The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...

TRANSITIONS, a weeklong New Year’s series from Auris Presents, brought together Chicago’s dance scene with a focus on pacing, ...

They were surprised to find out that music therapy was just as effective as cognitive behavioral therapy or talk therapy.

Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...

The holidays can be full of joy. But it can also cause an immense amount of mental stress. This morning, we're talking about the challenges some may face during this time of year. How art and music ...