A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

The endothelial glycocalyx integrates mechanical signals with vascular biology, playing a vital role in health and disease, ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

What began as occasional headaches became a daily nightmare. The culprit wasn’t sugary foods, stress or blood glucose. It was ...

A new research suggests that beetroot juice might offer subtle yet meaningful protection for the heart, especially in older adults. Research shows how nitrate-rich beetroot interacts with the oral ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load. Replacing sugar-sweetened soda with diet or other low-calorie options can help reduce overall ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings and planning resources for all. Members also ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...