If you experience dizziness or fatigue despite prioritising iron-rich foods and supplements, poor absorption might be the ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...

HealthDay News — Iron deficiency without anemia is a common feature of moderate-to-severe atopic dermatitis (AD), according to a study published in Nutrients.

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

If you experience constant fatigue and dizziness but your bloodwork indicates normal iron levels, your deficiency might be at ...

The odds of iron deficiency in adolescent girls are almost 14 times higher among those who experience heavy menstruation and follow a meat-restricted diet, compared to girls with normal menstruation ...

For me, running with low iron levels was a progressively worsening slog. For years, I attributed relatively vague symptoms—mostly fatigue and heavy legs—to common training mistakes, like improper ...

A new brain imaging study provides evidence that high levels of iron in certain parts of the brain may signal an increased risk of developing cognitive problems years before symptoms appear. The study ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...

Ferritin is a protein that stores and releases iron (a mineral) in the body. A ferritin test measures how much of this protein is in your blood, helping diagnose health conditions caused by too much ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Iron is ...