Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Bitchin’ Sauce is creamy, tangy, and versatile. Here’s how chefs use it for dipping chips, grain bowls, and more.

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for choosing healthier slices.

Nutritional yeast on steak – a surprising twist! We tried it at your suggestion and compared three steaks: one with a pre-cook coating, one seasoned after cooking, and one control. Plus, a cheesy, ...

Introduction: This study evaluated the effects of contamination of the beef cattle diet with mycotoxins and the use of yeast cell wall extract based mycotoxin ...

Speaking with a winemaker recently and asking about indigenous yeast, she cut us off and asked why she would leave a major decision about her winemaking—fermentation—up to chance. When we delve into ...

Genomic changes in the infectious yeast Candida tropicalis may play a role in its resistance to antifungals, according to a new study. These genomic changes can be brought on by a common antifungal, ...