Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
Rolling Out6h
5 healing foods that fix digestive issues for good
Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.
Doctor says eat three foods to improve your gut health and boost protein intake
Gut health issues, from stomach pain and bloating to insomnia, can lead to a number of health complications. Similarly, ...
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New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further
As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...