Americans are drinking less than they have in decades. But a new study on mice shows even one bottomless brunch may shrink the small intestine’s nutrient-absorbing surface and spark inflammation that ...

Plants may not seem like they live the most exciting lives, but two new papers published this week point to different types of plants that are actually very cunning and manipulative. One, the ...

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

Plus, the best way to ease symptoms.

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, ...

We often treat intestinal infections as an episode: a few days of symptoms, elimination of the pathogen, and recovery. In this view, the disease has a clear beginning and end. However, patient ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

A two-day oatmeal-only diet resulted in lower cholesterol levels that persisted for six weeks in a new study. In the study, the sudden influx of oats led to beneficial gut microbiome activity that may ...

It might be time to make a batch of overnight oats. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in ...

“Leaky gut syndrome” may sound like something you’d diagnose while Googling symptoms at 3 AM, but the stakes are real: a compromised intestinal lining could let all sorts of unwanted guests into your ...