Stop viewing fruit as merely a source of vitamins and start seeing it as a powerhouse of functional fiber. By prioritizing ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Edited by Lora Hooper, The University of Texas Southwestern Medical Center, Dallas, TX; received March 18, 2025; accepted August 4, 2025 ...

Eggs are often considered as a superfood rich in protein and other necessary nutrients. But, did you know that eggs can also ...

Background Non-coeliac gluten/wheat sensitivity (NCGWS) is characterised by gastrointestinal and extraintestinal symptoms related to gluten or wheat ingestion in individuals without coeliac disease or ...

New research says an imbalance of the gut microbiome could play a key role in brain fog. And the easiest way to reset the gut is to change what you eat ...

Often, foods masked as ‘healthy’ are in fact extremely harmful for our gut, yet we keep consuming them, thinking they are a ...

A congressional source says Homeland Security wants 'plausible deniability' about conditions in private immigration jails. Homeland Security gutted internal watchdogs and violates law by obstructing ...

TULSA, Okla. — A Tulsa church is celebrating a major milestone. Guts Church is opening a brand new kid's building. The new Guts kid's building triples the church's space for children's ministry.

No. 16 Missouri football defeated Auburn 23-17 in a double-overtime road game. Quarterback Beau Pribula overcame a difficult game to deliver crucial plays in overtime for the win. The victory keeps ...