Often called “nature’s candy,” mango sparks sugar fears—but science shows its sweetness works very differently inside the ...

These tasty dessert recipes, from easy 2-ingredient nice creams to warm and comforting pies, are sweet despite having zero ...

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...

Experts share which juices are packed with nutrition—and which ones are best left on the grocery store shelves.

Medical researchers typically play the long game, spending years (and years and years) exploring an idea that could move ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

For many, the start of the new year represents the best time to get serious about health and well-being. According to ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

In experiments, the researchers used mice with testosterone-induced hair loss. The mice were divided into four groups: a ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...