As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

This research not only brings new hope for sustainable agricultural production but also lays a strong scientific foundation ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

particularly in the face of global climate change and food security challenges. Arbuscular mycorrhizal fungi form symbiotic relationships with plants, including widely cultivated crops, improving ...

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

Mozzarella, Swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Scientists have uncovered that iron oxides, previously thought to trap phosphorus, actually help convert it into a ...

A new study overturns assumptions about how phosphorus becomes available in soils and sediments for plant growth.