In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

Dua Lipa knows what works for her, both on- and off stage. And now the British-Albanian singer-songwriter and actor is ...

Pittsburgh Steelers QB Aaron Rodgers suffered a hand injury during pregame warmups ahead of the Week 9 matchup vs. the Indianapolis Colts.

Kenny Sun's new game is a voguish spin on an Atari classic - and it rules. Ball x Pit (from here on out I'm going to call it Ball Pit, because that x is more than my brain and my typing fingers can ...

YOU MIGHT'VE HEARD just how good Pilates can be for your core. Now, you have a chance to give some of those moves a try without having to step into a studio. This session uses just three exercises to ...

AS PILATES CLASSES and workouts like Solidcore have become more popular, certain parts of the fitness world have had a polarized response. Some people swear by Pilates, while more traditional strength ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like other HIIT ...

Elon Musk’s X is the “go-to platform for antisemitic posters,” according to a new year-long study shared exclusively with CNN. The research, by the Center for Countering Digital Hate (CCDH) and the ...

We’ve seen King Charles wear his faithfully since 1969, but pinky rings have long since outgrown the aristocratic associations. Once a marker of lineage and tradition, a pinky ring is now the perfect ...

After restructuring the business earlier this year through a state-level alternative to bankruptcy, Pinky Cole Hayes is launching a franchise program for Slutty Vegan. She hired former Planet Fitness ...