Eat vitamin D-rich foods and supplement if advised by your healthcare provider.
Martha Stewart on MSN
Why your monstera leaves are turning yellow – and how to fix it
Follow these steps for vibrant color—and a thriving houseplant.
Acting Sergeant Robert Cecil Morton recalled, “In fact yeast was the nearest thing to the ‘dinkum brew’ in the camp because ...
Discover the science of red light therapy. Learn how it boosts cellular energy for skin vitality, pain relief, and brain ...
Health and Me on MSN
Vitamin D Supplements Under Scrutiny As It Fails Safety Test
With prolonged winters limiting sunlight, vitamin D concerns are rising, but supplements may do more harm than good. A new ...
Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...
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