Discovered just seven years ago, vitamin A5 is a little-known plant compound that may play a crucial role in mental and ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Eat vitamin D-rich foods and supplement if advised by your healthcare provider.

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

The warning extends to other medications including contraceptives and antibiotics ...

Superdrug pharmacist Niamh McMillan has shared key symptoms to look out for ...

While iron supplements are frequently prescribed many women are surprised to find that their symptoms persist despite regular intake Our experts answer ...

Vitamin D is one of those nutrients most people don’t think about until something feels...off. If you feel like you and your body are always tired or that you keep getting sick, it could be due to ...

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...

Vitamin B12 deficiency can develop slowly in people taking medicines like omeprazole or metformin. A pharmacist explains the ...