1. Preheat the oven to 200°C fan (425°F), Gas Mark 7. 2. Sift the white flour, bicarb and salt into a mixing bowl. Stir in ...
But there's a simple way to tackle the problem, a humble cup of herbal tea. Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body. Fitness coach Luke ...