If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Vitamin D helps your body absorb calcium, and levels often drop in winter due to less sun exposure. When vitamin D is low, your body may start to pull calcium from bones to keep blood levels normal.

Millions of Britons are deficient in a vital mineral that can slash the risk of heart attacks and stroke but are completely unaware, according to experts ...

aPopulation Health and Immunity Division, Walter and Eliza Hall Institute of Medical Research, Parkville, VIC, Australia bImmunology Division, Walter and Eliza Hall Institute of Medical Research, ...