Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

Pink Himalayan rock salt is at the luxury end of the market, often costing three times more than regular table salt But can ...

How camel milk’s unique proteins and bioactive compounds are reshaping scientific understanding of dairy nutrition, while ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.

The additive, targeted by several state laws, is used to strengthen dough, improve texture and increase the volume; bakers ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Higher intake of certain food preservatives is associated with increased cancer rates, particularly breast and prostate cancers, highlighting safety concerns.

Higher intake of certain food preservatives, common in processed foods, may be linked to a modest increase in cancer risk.

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.