Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.

Q: I started taking a diuretic because my blood pressure was still too high. Should I take a potassium supplement? A: The answer is not straightforward. It depends upon a few important factors: which ...

High blood pressure (hypertension) can lead to serious complications like heart attack and stroke if not controlled. Continued management is needed to avoid such complications. Managing blood pressure ...

Potassium is a mineral the human body needs to function properly and stay healthy. While many people get enough potassium from a balanced diet, some are more prone to a potassium deficiency. If the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE When you hear “potassium,” you probably ...

If you often suffer from muscle cramps in your legs or any other part of the body during the night or daytime, then one of the possible causes of the problem is a nutrient deficiency. There are ...

Lokelma (sodium zirconium cyclosilicate) is a prescription drug that’s used to treat hyperkalemia (high potassium levels) in adults. The drug comes as a powder you’ll mix with water to drink. Your ...

What is potassium? Aside from the broad strokes knowledge you may know, like it's naturally found in bananas and it's great post-workout when you've worked up a good sweat. Do you really know what ...