Picture this scenario: your veterinarian recommends a CoQ10 supplement for your dog, leaving you wondering, “What is CoQ10?” Or even, “Does my dog need CoQ10?” Sound familiar to you? If the answer is ...

Can supplements really make you taller ... The same applies to hypothyroidism. You can chart your child's height progress to see if growth appears uniform. From the age of 2 until around ...

Always talk to your doctor to find out which supplement dosage is appropriate for your needs. The recommended daily intake for vitamin D is 600 IU for healthy adults. People who are deficient may ...

“If someone has a true mushroom allergy, they should avoid mushroom supplements. Side effects are very rare, but not unheard of,” said Stamets. “We always encourage our customers to share ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

You get all eight B vitamins when you take a B complex supplement. Each plays a role in keeping your body healthy, but taking too much of some of them can cause problems. Side effects differ for each ...