Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Broadcaster, naturalist and environmental campaigner Chris Packham says that despite going vegan in Veganuary 2019 he has continued to feed his two poodles, Sid and Nancy, meat, but has now started ...

With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter most.

With all the praise for plant-based eating, it’s easy to think that adopting a vegan diet — the most plant-based diet of all — will guarantee that you eat “healthy.” But will it? Research shows that ...

Chicago, awarded 2025's most vegan-friendly city in the United States, just suffered a quadruple gut punch with the loss of four plant-based restaurants in just eight days. Across the city, Kitchen 17 ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

The CDC recently warned against washing raw chicken, and here's why. T-minus two days till Thanksgiving, and experts are warning anyone preparing the centerpiece poultry for the holiday meal not to ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

WASHINGTON, D.C. — Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet index—leading to greater weight loss than the ...

Four years after closing his acclaimed vegan kitchen, chef Rahein Jones is back in Delray Beach with an enduringly noble goal: to make vegan comfort food taste better than regular comfort food. This ...