Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Self-doubt can stem from low self-confidence, self-esteem, self-worth, or self-knowledge. Learn how these differ and what ...

Depression, eating disorders, self-esteem issues... The dark side of dance emerges as the spotlights fade, and voices arise ...

Experts explain what goes on in the mind of a distressed child, how to identify the signs and respond swiftly.

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

Federal Motor Carrier Safety Administration boss Derek Barrs recently announced a major change to the very logic behind lots of important trucking regulation: Self-certification for regulated service ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Early in my academic career, I noticed that one of the most popular classes on campus was ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

1 Department of Psychology, University of Almería, Almería, Spain 2 IAVANTE, Andalusian Public Foundation Progress and Health-FPS, Sevilla, Spain Introduction: The study focuses on the training of ...