Despite our better judgment, we often make choices that we later feel bad about. Well, we can strengthen our self-control and make better choices by making simple changes to our environment. This ...

Karen Lee-Coss works a full-time job, is a mother, and cares for her mom, who moved in with her family after Lee-Coss' dad died.

At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by stress and emotional burnout.

Noticing and naming an emotion is the first step toward emotional acceptance. This means that you are allowing your feeling ...

The algorithm is grounded in math and physics and allows a nuclear microreactor to automatically control its thermal power.

Discover why chasing perfect routines and endless self-improvement won’t spare you from life’s mess — and what real ...

Think ‘treat yourself’ is self-care? Real self-care is keeping promises to yourself—choosing growth over comfort and building ...

Epilepsy is a common condition that affects the brain and causes seizures. In a seizure, the brain's electrical signals are suddenly disrupted or become too active.

These tools can make life with arthritis a little easier. If you have arthritis, self-help devices, also known as assistive devices, can make tasks easier on your joints and more efficient for you.

Type 2 diabetes and obesity are two of the most common and serious health problems in the world today. Millions of people struggle with high blood sugar levels and weight gain, often needing expensive ...