For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

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Line dancing is experiencing a global resurgence, reaching popularity levels not seen since the early 1990s when Billy Ray Cyrus' 'Achy Breaky Heart' was a hit. Traditionally linked to country music, ...

But it’s no longer just for cowgirls and cowboys. While traditionally associated with country music, line dancing has evolved to include variations of waltz, swing, salsa, disco and rock'n'roll. This ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

Those who two-step already know — Rachel Richied’s line dance classes are the place to be in downtown Napa, or Upvalley, when you’re dancing for fitness. Richied, a Napa local, offers line dance ...

Forget your grandma’s line dancing. A new generation is heel-toeing its way onto the dance floor in an explosive revival of the genre with a modern twang. The craze over country line dancing has taken ...

Cupid, known as the Line Dance King, has created a universal language of rhythm and joy with his hit "Cupid Shuffle." His music transcends categories and is a soundtrack for generations. Cupid's ...

For Ava Stratford-Davies, line dancing is more than just a hobby. The 16-year-old has enjoyed the country dance style since she was seven, following in the footsteps of her mum, grandmother and ...

Early into my tenure as a new line-dancing enthusiast, I found myself in Chatsworth, alone on a Friday night. I was looking for action — the country dance kind. It was not yet dusk when I entered the ...

A viral video shows a sparsely attended line-dancing Cracker Barrel pop-up in America’s most populous city, sparking online comments about the restaurant chain’s rebrand. The event took place at ...