Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

Snow has returned to the Philadelphia region, and along with it the white residues on streets and sidewalks that result from ...

A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

With a myriad of health effects, thyme extract may seem like a magic medicinal ingredient. Its biologically active ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Higher intake of certain food preservatives, common in processed foods, may be linked to a modest increase in cancer risk.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...