Spinach, kale, and lettuce are high in nitrates and potassium, which aid in lowering blood pressure. Blueberries, strawberries, and raspberries contain antioxidants like flavonoids that improve heart ...

From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...

There are a lot of health terms that get thrown around and highly-processed is a common one. But are deli meats as processed ...

New research has revealed that consuming cheese may take more than a minute from your life expectancy. The study, conducted ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...

Harikishan Makwana, a schoolteacher from Nadiad, plotted to make his own suicide look like an accident to secure a life ...

A schoolteacher in Gujarat's Nadiad contemplating suicide poisoned three innocent men with sodium nitrite in a twisted ...

Concentrated sodium nitrite sales restricted in WA House bill, ID lawmakers move to make sugary foods ineligible for SNAP, ...

However, dried fish can contain high salt levels, and so should be eaten in moderation, especially if you are trying to watch your sodium intake. Shrimp is a great food to include in your diet.