The Cleveland Cavaliers made their first move of what could be a busy trade deadline. De’Andre Hunter, who’s been in trade ...

As a nurse for 31 years, I stand with the striking NYC nurses who refuse to accept exhaustion, injury and disposability as the cost of care.

Mixing up several different exercises lowers the risk of dying more than just doing one kind of activity. People who did the ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Up to 340,000 Illinoisians are at risk of losing their benefits with the new requirements, according to the Illinois Department of Human Services.

The Women’s Health, Sports & Performance Institute, co-founded by Dr. Kate Ackerman, a former Team USA rower, hopes to close the gap on the "chronically understudied" area of research.

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Kristen Hullum, a registered nurse and the trauma injury prevention coordinator at St. David’s Round Rock Medical Center, said golf provides both physical activity and social interaction, which many ...

Creatine is one of most popular fitness supplements, but most research on the substance focuses on men. What about women?

Analysis and insights for driving a rapid transition to net-zero while building resilience to physical climate impacts ...

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...