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The Best (and Worst) Food to Eat After Fasting

Fasting has become a popular practice for improving metabolism, supporting longevity, and giving the digestive system a ...
Al Ghurair Foods, a division of the Al Ghurair Group — one of the UAE’s most diversified and pioneering business conglomerates — has announced the phased completion of the nation’s first-ever corn ...
Knowing the best Brainrots in Plants vs Brainrots will help you ensure that you hold onto the most valuable ones, while being able to safely sell any of the lower-tier Brainrots clogging up your ...
Wide receiver Jaxon Smith-Njigba was added to the injury report on Saturday and is now listed as questionable for Sunday's matchup vs. the Saints due to an illness. The Seahawks will head into the ...
If you've ever trained for an athletic event or researched what to eat after a hard workout, you've likely heard of glycogen. It's a type of energy stored mostly in the muscles and liver that ...
Fuel your lifts with the nutrient your muscles crave most. Keep glycogen topped up and unlock higher training volume, faster recovery, and bigger gains. Start eating for peak performance and push past ...
A new study from scientists at the Buck Institute for Research on Aging has revealed a surprising player in the battle against Alzheimer's disease and other forms of dementia: brain sugar metabolism.
Scientists have uncovered a surprising sugar-related mechanism inside brain cells that could transform how we fight Alzheimer’s and other dementias. It turns out neurons don’t just store sugar for ...
Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing certain diseases. Resistant starch is a type of carbohydrates that is able ...
Wear and tear on plastic products releases small to nearly invisible plastic particles, which could impact people’s health when consumed or inhaled. To make these particles biodegradable, researchers ...