A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Recent evidence suggests alcohol's relationship with women's sexual health is complex and dose-dependent, with the risk of overconsumption far outweighing any potential benefits.

Make your skin baby soft, glowy, and fresh all day long with the best body scrubs for women. Say goodbye to dead skin cells, ...

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring ...

Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

It is no secret that yoga is excellent for your body and mind. If you are confused about where to begin, hatha yoga serves as ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

Art Gives — a new initiative that connects artists and collectors with charities — made its debut with the “Hope and Belonging” exhibit, which ran Dec. 6–19 at Gallery 300 in Healdsburg, featuring ...

Women with severe coronary heart disease causing narrowing or blockages in the arteries may derive greater long-term benefits from coronary artery bypass grafting compared with percutaneous coronary ...