Stretch Zone, a brand for practitioner-assisted stretching, opens its newest studio today in East Brainerd, further expanding access to guided stretching and mobility-focused wellness in the ... more ...

Dancers spread out in various warm-up attire go through a traditional barre. Some balance, some stretch, some just check in ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

The store is located in a three-story building off of Wukang Road, the hip neighborhood known for its European-style ...

Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...

Madison Chock and Evan Bates danced their way to a record-setting seventh U.S. Figure Skating title on Saturday night, ...

We look inside the Well Club at Jean-Georges Miami Tropic Residences, which features treatment rooms, a barre studio, and ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and taking Zoom meetings as she sews pointe shoes.

There may not be a workout with a greater motion-to-muscle-burn ratio than barre. A program that combines aspects of yoga, ballet and Pilates, barre uses tiny, isometric movements and comically small ...

Brazil ballet to US fintech: Kalshi co-founder Luana Lopes Lara hits billionaire at 29 Brazilian prodigy turned MIT technologist behind fintech's fastest rise From ballet barre to billionaire ...