Older adults on multiple medicines face higher risk of side effects; this guide explains common symptoms, warning signs, and how to minimise harm.

An expert explains how digestion, lifestyle and sourcing are the issue and not milk itself, which remains saatvik and a ...

Those “healthy” alternatives might come with a not-so-sweet catch.

Your gastrointestinal tract is communicating with you by giving you feedback through your stool,” says Dr Robynne Chutkan, ...