A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

While allergies affect people everywhere, some US cities are especially tough. The Asthma and Allergy Foundation has ranked the top 10 worst cities in the US for those with allergies. The cities were ...

This sugar molecule exists throughout red meat ... making the connection between symptoms and dietary choices far less obvious than immediate food allergies. This delayed response pattern often leads ...

The human love affair with dairy is well-documented, with ice cream, cheese, and yogurt often gracing our tables. But what ...

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...

Two specific types of antidepressants – selective serotonin reuptake inhibitors (SSRIs) and tricyclics (TCAs) – may make ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

Expert Advice That Could Transform Your Health Doctor’s Day 2025 is not just a moment to celebrate the tireless dedication of ...

Shopping at Costco can feel overwhelming -- in a good way. The warehouse club store is filled with savings opportunities, but ...

Lactose intolerance can lead to low calcium levels if dairy is avoided. Expert shares eight non-dairy foods rich in calcium ...

Chia seed pudding, a popular breakfast choice, offers omega-3s and fiber but may have hidden drawbacks. A nutritionist ...